Suffocating (PSR Supplement)
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If you must breathe and can no longer hold your breath, you are Suffocating. While you have this condition:
- At the end of each of your turns you must succeed on a DC 20 Constitution save or lose a Hit Die.
- Once you can breathe again, you are no longer Suffocating, and you instantly recover all Hit Dice lost this way.
Any creature immune to the Suffocating condition has no need to breathe.